Doctors Warn! Signs Your Body is Starving Inside:
1. Cold hands - Iron
2. No appetite - Zinc
3. Dry eyes - Vitamin A
4. Shortness of breath - Iron
5. Hair falling out - Iron
6. Dry mouth - Vitamin A
7. Brittle nails - Biotin (B7)
8. Tired all day - Vitamin D
9. Feeling low - Vitamin B6
10. Forgetfulness - Omega-3
11. Leg cramps - Magnesium
12. Ting
My doctor says, you are fat. I said, how fat am I? He said, you're so fat that if you don't stop within a month, you could have a heart attack or stroke. That's not funny. He's not a comedian. Oh. I was expecting a joke. You're expecting a joke? Yeah, I thought it sounded like you're- My cardiologist?
Mark Hyman, M.D. @drmarkhyman Did you know cuddling or being in a loving relationship can literally change your gene expression? It activates repair genes and turns off inflammation. Love truly is medicine.
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