Someone said this to me and it hit me hard: "If you knew how difficult and long it took some people to recover their peace of mind and happiness, you'll understand why they shut all doors to any potential negativity and also why they can be so selective about who they allow in their lives."
A truth about confidence most people get backwards: Confident people aren't certain. They're comfortable being uncertain. The loudest person in the room is usually the most afraid. Real confidence is quiet because it doesn't need you to believe it. @scottdclary
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