The Rule of 100:
If you spend 100 hours a year in any discipline,
(which is only 18 minutes a day)
you’ll be better than 95% of the world in that discipline.
Consistency is everything.
Ways to say I'm worn out I'm exhausted I'm drained I'm feeling beat I'm fatigued I'm bushed I'm pooped I'm wiped out I feel spent I'm running on empty I'm sleepy I'm feeling drowsy I'm knackered I'm ready to crash I'm dog-tired I could use a nap I'm feeling zonked I'm fatigued beyond belief I'm bone-tired I'm in need of rest
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