Truths you need to know
1. Butter doesn’t clog your arteries
2. Eggs don’t raise your cholesterol
3. Fat doesn’t make you fat
4. Food dyes are harmful
5. Seed oils are not healthy
6. Red meat doesn’t cause heart disease
7. Real salt is good for you
8. Sunshine improves your health
YOUR GRANDPARENTS: SMOKED EVERY DAY, ATE BREAD, BUTTER, AND MEAT DAILY, DIDN'T COUNT CALORIES. OBESITY? ALMOST UNHEARD OF. CHRONIC DISEASE? RARE. THEN ONE ADDITIVE ENTERED THE FOOD SUPPLY AND A $47B INDUSTRY WAS BORN SELLING SICKNESS
blueberries and cucumbers mix them up drink every morning younger body without collagen bananas and strawberries mix them up antioxidants stronger than a daily vitamin! Mix them up !! cauliflower and pineapple mix them up reduce belly fat brighten skin more effective than one hour of the gym
Dr. Jay Wrigley @hormonedietdoc X.com Red meat didn’t ruin America’s health Seed oils did Refined carbs did Ultra-processed trash did Red meat is one of the most nutrient-dense foods on earth — and the only reason it was demonized is because it couldn’t be patented
ROBERT F. KENNEDY JR SAYS, "WE NEED TO GET OFF OF PROCESSED FOODS AND GET BACK ON REAL FOOD AND GET STRONG AGAIN." DO YOU AGREE WITH RFK JR? YES OR NO Yes
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