I run every day for 20 minutes & if I miss a day, I add 20 minutes to the next day. This has truly been a game changer. Tomorrow, I'm supposed to run for 4 months.
I'm sorry, WHAT?? 😂 when was running invented 1748 Running was invented in 1748 by Thomas Running when he tried to walk twice at the same time. Quora When-was-running-invented When was running invented? - Quora
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