IS A LIE. You've been lied to about water. We've been told that drinking 8 glasses of water a day is how we stay healthy. We're told it's supposed to give us hydration. But here's the problem they don't tell you my friend. Most bottled and tap water today is dead water. It's chlorinated, sterilized and packaged in plastic. So when you're chugging g
Roman soldiers would intentionally pour sour vinegar into their canteens before every desert march. You see, plain water and scorching heat crawled with deadly bacteria, and vinegar's acidity not only killed the germs, it also prevented dysentery. This drink also provided a quick energy boost and helped them march 20 miles further than their enemi
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