7 Non-negotiables for your body
Your blood requires iron.
Your liver requires copper.
Your thyroid requires iodine.
Your heart requires magnesium.
Your pancreas requires chromium.
Your adrenals (and prostate) require zinc.
Your bones & connective tissues require calcium.
Doctors Warn! Signs Your Body is Starving Inside: 1. Cold hands - Iron 2. No appetite - Zinc 3. Dry eyes - Vitamin A 4. Shortness of breath - Iron 5. Hair falling out - Iron 6. Dry mouth - Vitamin A 7. Brittle nails - Biotin (B7) 8. Tired all day - Vitamin D 9. Feeling low - Vitamin B6 10. Forgetfulness - Omega-3 11. Leg cramps - Magnesium 12. Ting
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