Listen to this. If you had to pick five supplements, what's the top five? Fish oil, Vitamin D, Multivitamin. All three very, very strong evidence that you're going to slow aging, you're going to improve your brain function, lower disease risk, live longer. And creatine's gonna be there. So that's 1, 2, 3, 4. And then the last one is magnesium. Magn
McCullough Foundation @mcculloughfund 10h The FDA Inspects Every Supplement You Buy. It Never Inspected a Single COVID Vaccine Vial. Produce a bottle of vitamins and the FDA will audit your facility, review your manufacturing process, and publish the inspection report. Inject something into the arms of 250 million Americans and somehow none of that
90% OF PEOPLE TAKE THE WRONG MAGNESIUM. Here's what you need to know. Magnesium Citrate: Best for constipation & mild deficiency. Magnesium Glycinate: Calming, great for sleep & anxiety. Magnesium Malate: Boosts energy & reduces muscle fatigue. Magnesium Taurate: Supports heart & blood pressure. Magnesium Chloride: Improves absorption & overall bal
world's most diabolical preworld's most diabolical preworld's most diabolical pre I want to heal, I want to feel, what I thought was never real I want to let go of the pain I felt so long I want to heal, I want to feel
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