Listen to this. If you had to pick five supplements, what's the top five? Fish oil, Vitamin D, Multivitamin. All three very, very strong evidence that you're going to slow aging, you're going to improve your brain function, lower disease risk, live longer. And creatine's gonna be there. So that's 1, 2, 3, 4. And then the last one is magnesium. Magn
Um, thank you so, so much. I know this is so random. It's fine. Hang on, I'll get you an iPad and some towels. Thanks. Nice house. Thanks. Girls? We're in here. I'm so sorry, it was warmer here. Hope you don't mind. We were freezing. Here. Oh, my God. Thank you. This is beyond embarrassing. Don't worry about it. Make yourselves at home. I'm Bel, by
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